Peanut Butter Banana
Muffins
These are so yummy and perfect for that just sweet
enough treat. I love to flip reciepes and this one was well worth the effort. Im
a pretty intuitive home cook so I give the reciepe pretty straight
forward.
Enjoy!!!
total time: about 20-30 minutes.
Ingredients
1/3 C organic butter softened
1/4 C Brown rice syrup
1/4 C raw Honey
2 TBS C organic maple syrup
1/2 C organic Peanut butter
2 lg Organic eggs
1 tsp vanilla
3 lg ripe oragnic bananas
2 C spelt flour
2tsp baking soda
1 tsp cinnamon
1/4th tsp nutmeg
pinch of sea salt
3/4 C almond milk
Instructions
1. Preheat oven to 375
2. in a med bowl cream together butter and honey and
rice syrup, and maple syrup
add in peanut butter, eggs, vanilla, bananas, and
milk.
3. in another medium bowl whisk together flour, baking
soda, spices
4. mix all togthere dry and wet slowly
fill cupckae liners 3/4 the way bake 10-12
minutes
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